Annamária Kádár – Know yourself

“Resilience: what you fear most is what makes you stronger!”

Talk 1 and podcast recording – 8 July, 8:00 pm
Conversation, talk and podcast recording with Dr Annamária Kádár, István Vörös and their guest, Hesna Al Ghaoui

Psychology defines resilience as our personality’s flexible ability to adapt – which comes in very handy when life is stressful. And whose isn’t? That is why the hosts of the És boldogan éltek (And they lived happily ever after) podcast, Dr Annamária Kádár and István Vörös, have chosen to discuss how we can become more resilient – in other words, how we can learn to “surf the waves between stress and calm”. After all, “the more consciously we start to surf, the more moments of success brighten our tense states”, says the evening’s guest, the podcast’s regular contributor Hesna Al Ghaoui, journalist, author and resilience trainer. Join them!

Venue: Hotel Európa Fit****superior – BalanceRoom (1st floor)

“Shadow work: in the service of your personal growth”

Talk 2 – 10 July, 8:00 pm
Conversation and talk with Dr Annamária Kádár and István Vörös

The opposite of life’s sunny side: Carl Gustav Jung created the concept of the shadow in the psychological sense. It covers the part of ourselves that we cannot accept. Every time we torment ourselves or hurt others, we create shadow material. However, if we openly face our fears and our hidden side, we can work out what feeds the shadow side and do something about it. What once filled us with fear can, over time, work in our favour. It is serious self-discovery work – but the good news is that you can take the first steps through the conversation of the …és boldogan éltek duo, Dr Annamária Kádár and István Vörös.

Venue: Hotel Európa Fit****superior – BalanceRoom (1st floor)

Books by Dr Annamária Kádár and Hesna Al Ghaoui can be purchased on site, and you will also have the chance to have them signed!

The speakers

Dr Annamária Kádár

Born in Târgu Mureș (Marosvásárhely), she is a renowned expert in her field. Her studies grew into her work, and her work into her hobby. Her research interests include emotional intelligence, the flow experience, personal development, self-awareness, raising children to love reading, the healing power of fairy tales, and the role of play in children’s personality development.

Hesna Al Ghaoui

She became known for her reports from conflict zones as a journalist for Hungarian Television. She was twenty-nine when her report filmed in the Gaza Strip was first selected as a finalist at the prestigious Monte-Carlo Television Festival. She regularly gives talks at universities and conferences, mainly about her work as a correspondent and the subject of fear.

István Vörös

He was always drawn to psychology, but eventually qualified as a Hungarian language and literature teacher. For nearly thirteen years he worked as a news editor, programme maker, reporter and content manager – today, alongside his teaching career, he supports the team as an external member. His six-year-old daughter is the family’s source of joy and, quite unintentionally, an inexhaustible source of inspiration for the …és boldogan éltek podcast.

Sors és önismeret – Belső erőforrásaink felfedezése (Fate and self-knowledge – Discovering our inner resources)

People are often a mystery, even to themselves: they think something different from what they feel, say something different from what they think, and do something different from what they say. Tracking down our true inner motivations is a lifelong adventure, full of discoveries that are sometimes liberating, sometimes confusing and painful.

A book by Dr Annamária Kádár

Registration

Participation in the programmes is free of charge for our hotel guests; for external guests the participation fee is 3 000 HUF / person.

Please let us know that you would like to attend via our direct contacts: titkarsag@europafit.hu | +36 83 501 180. Our colleagues look forward to hearing from you and will give you full information about the programme and available places.

Participation requires advance payment: you can pay in person at the hotel reception (cash, SZÉP card, bank card) or online by bank card from the comfort of your home – in this case we will send you a payment link by e-mail for the corresponding amount.
Cancellation is not possible, and we are unable to refund the amount paid.
Participation in the programmes is not tied to a hotel stay; the programmes can also be booked by non-resident guests.
Places are limited!

When registering, please provide your name, e-mail address, phone number and billing address, and tell us which talk you would like tickets for and how many.

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Egyik kedvenc szállodánk.

A személyzet nagyon kedves. Az ételeket gasztronómiai élvezettként éltük meg. Minden nagyon finom volt. A wellness kellemes meleg gyógyvízzel. Az élőzenés est pedig csodás volt. Jót táncoltunk. Köszönjük szépen!